Massage is the technique of manipulating the muscles and other soft tissue of the body to improve health and well being.

Reflexology is the technique of gently massaging the reflexes on the feet to bring about a state of deep relaxation. This stimulates the body's own healing process to help a person return to a state of balance and well being.

Hot Stone therapy incorporates massage of the entire physical body, opening energy channels, creating a profound state of relaxation & a feeling of being limitless.


Reflexology, Massage and Hot Stones can help with:

  • Stress
  • Migraines
  • Back Pain
  • Lack of Energy
  • Anxiety
  • Headaches
  • Tension
  • And much more
  • Nervousness
  • Asthma
  • Depression

Even healthy people benefit from regular Reflexology & Massage treatments as it helps clear the body of toxins and eliminate waste from the body. This in turn helps boost energy levels and therefore helps create a positive mind. Each session is designed to meet your needs, whether it be for relaxation or pain relief.


Dry needling is now also available. Dry Needling Therapy is a valuable treatment technique in managing chronic pain, acute pain, muscle stiffness and spasm, edema/swelling, and painful muscle trigger points. Dry Needling uses a thin, flexible, sterile needle to promote muscle relaxation, while increasing the ability of tissue to heal, and often results in pain relief. Dry Needling technique uses the same type of needles used in Acupuncture. However, Dry Needling treatment perspective is based solely on modern physiology, neurology and biomechanics, rather than the ancient Traditional Chinese/Asian Theory of the energy, “Chi”. Dry Needling is termed “dry” because at no time will a fluid or medication, be injected into your body. It therefore can be considered a natural therapy to help manage pain and injury.


Enjoy Treatments in the comfort of your own home or in my premises
excepting Hot Stones which is only available at my premises.

Therapist: Laura Durrand
S.A.C Dip. Reflexology, B.S.Y. Dip. in Massage, & B.S.Y. Dip. in Hot Stone Massage

Please feel free to contact me with any questions or to make an appointment.

on 07766565972 or 01847 895037
or e-mail by at laura@ldreflexology.co.uk

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Reflexology & Massage: £25 a session
Hot Stone Massage: £30 a session

Dry Needling: £15 a session


Sessions last
approx. 1 hour

Sessions last
approx. 1/2 hour

Gift Vouchers available

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